Healthy Holidays: Smart Eating & Low-Stress Celebrations
The holidays should feel warm and easy, not exhausting or derailing your health. Here’s a simple guide to enjoy the season without the sugar crash,
What You’ll Pay for Medicare Part A & B in 2026: A Simple Breakdown
CMS has announced the official 2026 costs for Medicare Part A and Part B, including premiums, deductibles, and some coinsurance amounts. If you’re on Medicare
Part D in 2026: What the New $2,100 Limit Means—And What To Do This Fall
Big Part D changes kicked in for 2025, and they keep evolving for 2026. Use September to review your Annual Notice of Change (ANOC) (arrives
Important SSA Update: No More Paper Benefit Checks Starting September 30, 2025
If you currently receive your Social Security benefits by paper check, you’ll need to take action soon. Starting September 30, 2025, federal benefit payments will
Reading Your Annual Notice of Change (ANOC)
Every August/September, your Medicare Advantage (MA) or Part D drug plan drops a thick envelope in your mailbox titled “Plan Annual Notice of Change (ANOC).”
Vaccinations: What Medicare Covers At No Charge
August might still feel like pool-weather, but it’s the perfect month to lock in the vaccines that will carry you safely through flu-season and the